Online Personal Training gives clients the opportunity to get fitness programs created by personal trainers without the expensive price tag. Clients can choose between home-based, gym-based, or blended programs. Every plan is designed by Megan Myles with individual attention for a customized fitness journey.
Megan Myles is a certified personal trainer through the American Council on Exercise. She takes great pride in getting to know her clients and providing detailed routines that meet their short/long term goals. Megan focuses on all aspects of fitness including breaking bad habits, nutrition, workouts, sleep, etc. This app provides clients step-by-step instructions on how to efficiently achieve a healthy lifestyle.
Whats included?
- Online Assessments
- Skype Sessions
- Workout Programs
- Nutritional Mentoring/Coaching
- Nutritional Meal Planning
- Nutritional Diary
- Progress Check-Ins
- Results Tracking/Charting
- Exercise Videos/Descriptions
And So Much More!